Tomorrow will be a week since the Blue Nose Marathon so I figured I might as well catch you all up on how I did!
I could not have asked for a better day to run this 5K. It was a tad on the warm side but luckily I wasn’t going all that far. Keeping the course in mind I had set a goal time for myself of 35:00. Again, slow, but I am a tortoise and proud of it. We started running just after the marathon runners which was a little intimidating because they were SO in it to win and I was like, “Yay 5K! Go me!” haha
We all got warmed up with a little pre race Zumba which was fun, and a different way of warming up. I quite enjoyed it except I almost killed the girl next to me when I stepped on her foot. Oops!
Then we were off! I will say that one thing I didn’t like was that there was no order when they lined everyone up at the start. There were nordic walkers and walkers at the front which made it very challenging to try and get out of the pack.
I spent a lot of time (and energy) dodging around walkers, fighting to get myself to a point where I could set a steady pace and stay in it. Every time I tried I would catch up to a pack of walkers that were walking three across or had nordic poles that I had to try and get around.
I had a chance to make up some of my time when I had the most energy at the start of the race but that took a lot of my time.
Regardless, I managed to get myself behind someone who ran about as fast as me and just settled in. The hill getting up to the top of the Citadel was unreal. I won’t lie, it was downright hard. What surprised me though was that it wasn’t the hardest part. I got up the super steep hill thinking to myself ‘Wow, that wasn’t so bad’ but then had to tackle to really long gradual hills and I found those far more draining on my energy. I pushed through though!
Once I got to the top of Citadel Hill and I knew that all that was left was downhill, a flat section, and a slight uphill to the finish I got a little excited/emotional. It was a beautiful view from way up there, I could see the entire city – so impressive. I really had to hold myself back when I actually said to myself, “The hardest part of this is over. You’re going to finish strong.” That was at the 3K flag.
Admittedly, I didn’t finish as strong as I would have liked to. I made a stupid mistake on the downhill section. I thought I could pick up some of the time I lost on the uphill by speeding my jog up to a run. The problem being that I didn’t really slow back down when I got to the flat section and by the time I hit the uphill to the finish I was toast. My body rebelled against me and just came to a complete stop. I had to walk for about 30 seconds but I did NOT want to walk across the finish line.
This is where it gets kind of funny. I needed to run again but my lungs were burning and my legs hurt and I just wanted to be done. So I resorted to drastic measures and said to myself, “Dinosaurs are chasing you. You’d better run.” For some ridiculous reason that worked and I scrounged up every tiny bit of energy I had left and sprinted to the finish line. My finish line photos are simply horrendous. I look TERRIBLE! lol
I finished though (within a minute and a half of my goal!) and that’s what matters. Now, I just want to get a bit faster!
Blue Nose Marathon 5K Results
Goal time: 0:35:00
Finish time: 0:36:17.1
663rd place out of 1414 runners
179th out of 298 women 20-29
Next race: Support the Troops Navy 10K – 19 August 2012